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Lifestyle Martial Arts Australia

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9791  2700

Unlock your inner Warrior 

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    Morning Women's Sessions

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     LOW IMPACT SESSION 

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    • DURATION:              1 hour

    • EXERCISE TYPE:        Strength, and light fitness 

    • INTENSITY:              Low / Medium 

    • FITNESS LEVEL:        Low / Medium

    • RESULTS:                Excellent form of light fitness and conditioning.  Improved flexibility, Increased muscle strength and tone. Burn calories & lose weight.

       

    Class Times:  Mon-Wed 9.30-10.30am morning session

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    Register for a FREE Trial
    CALL NOW 9791 2700

    PERSONAL TRAINING - WING CHUN KUNG FU - BOXING - KICKBOXING - SANDA  - KUNG FU FOR KIDS