Lifestyle Martial Arts

Australia

Unlock your inner Warrior 

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9791  2700

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    Combat Fitness

    Fitness with Meaning

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    • DURATION:              1 hour

    • EXERCISE TYPE:        Combat Fitness

    • INTENSITY:              Medium/High

    • FITNESS LEVEL:        Multi-level

    • RESULTS: 

     

    Increased levels of fitness. Tones and shapes key muscle groups. Develops co-ordination and agility of a martial arts warrior. Develops real life self defense skills. Improves posture, core strength and stability.

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    Training Times

     

    Mon-Tues-Thurs  7.15 - 8.15pm for everyone.

    Tues-Thurs         7pm-8pm Women's only session 

    Get Started with a FREE Trial
    CALL NOW 9791 2700

    Call now to inquire about our Free introduction classes.   9791 2700

    PERSONAL TRAINING - WING CHUN KUNG FU - BOXING - KICKBOXING - SANDA  - KUNG FU FOR KIDS